Carrick Road Runners Athletic Club, Co. Tipperary, Ireland

SuperValu Winter League Returns!

 
Carrick AC is very pleased to announce that the very popular Winter League, kindly sponsored by SuperValu, Carrick-on-Suir, will commence with a registration evening at Kildalton College, Piltown, on this Tuesday, October 1st. As in previous years, there will be a one-off registration fee of €5 for each runner and thereafter the entry is just €3 every week. This league is run over a very safe and well-lit five-kilometre route within the college grounds. It affords seasoned runners, novices and complete beginners the ideal opportunity to meet and train at a time of year when it can be difficult to train consistently on the roads due to the shortened hours of daylight. Registration will be from 6:30pm this Tuesday and runners may wish to have a trial run over the course. On Tuesday, October 8th, there will be a 'mass start' and all runners will be timed over the route. Thereafter, a handicap system will be put in place where groups of runners will start the course at two-minute intervals. The league will continue every Tuesday with the first group commencing at 7 pm sharp. The final run will take place on Tuesday, December 17th. Carrick AC would like to thank SuperValu, Carrick-on-Suir, for their continued sponsorship and Kildalton College for the use of their grounds and facilities. Please remember that a reflective bib must be worn during any Winter League run. For further information please contact Alan (051-641826), Mark (086-1608165) or Catherine (086-8774531). 
 
Kill 7k road Race
 
Well done to Carrick AC runner, Brian Murphy, who finished in second place at the Kill 7km Road Race on Sunday.Brian's time was 22:52. Sandis Bralitis (West Waterford) was the winner of the men's race while Sylvia Malone (Waterford AC) took the ladies' event.  
 
Running Technique Training Session
 
James Sullivan will hold a running technique training session on Saturday morning next, October 5th, at Kildalton College, Piltown. The session, which is aimed at newcomers, beginners and novice runners, will commence at the slightly later time of 11:30am and costs €5 for Carrick AC members or €10 for non- members. 
 
Tipperary Women's Mini-Marathon
 
Over 900 runners turned out for the Tipperary 10k Women's Mini-Marathon in Clonmel on Sunday. The race was won by Siobhan Doherty (Borrisokane) who came home well clear of second-placed Angela McCann (Clonmel AC). Carrick AC members, Emer O'Brien and Maura O'Neill finished this race in 47:12 and 48:40 respectively. Well done to both our runners.